Category Archives: Health and nutrition

Tips for family health and nutrition

Food Fun for Kids

When my brother was about 10, he ate only peanut butter and jelly sandwiches or spaghetti. Our pediatrician advised my mother not to worry–he would grow out of it. Today my brother is quite the cook (especially on a grill) … Continue reading

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Educating about Allergies

When I was a teenager at boarding school (my family were missionaries in PNG at the time) I remember sharing a chocolate bar with a little girl visiting our hostel. The chocolate was one of my favourites and was a … Continue reading

Posted in Bookshelf, Family activities, Health and nutrition, Parenting, Uncategorized | Tagged , , , | 2 Comments

A Quick and Easy Recipe for the Kids to Enjoy This Winter.

January can be a bit dreary especially for children. There are not many vacation days scheduled from school until spring break and January can be anti-climatic after the holiday rush. Here is a quick and healthy recipe that kids can … Continue reading

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Posted in Family activities, Health and nutrition | 1 Comment