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Tag Archives: drinking enough water
Keeping student athletes hydrated
Do your children play fall sports? Even in autumn, temperatures can climb to summer-like highs during afternoon practices and games. Good hydration throughout the day can help prevent heat-related illness and help kids be at their best on the field. A … Continue reading
Does Your Child Need a Drink?
A drink of water, that is. Is your child sluggish and irritable when she gets home from school? That groggy, “I need a nap” feeling could be a sign she needs water. Everyone knows a dry, parched throat signals dehydration. … Continue reading
