Caring for God’s Temple: A Balanced Diet

In the three and a half months since setting my goal to eat better and exercise, I’ve been blessed with great progress. I’ve lost 14 pounds, have mostly stuck to my portion-controlled diet, and made time to exercise at least two … Continue reading

Baby Steps Will Help You Care for God’s Temple

“There’s nothing good to eat,” says my fourteen-year-old daughter on a daily basis. Trouble is, all she wants to eat these days is junk food. I can’t really blame her, though. My grocery shopping and eating habits weren’t always what … Continue reading