Salt Rooms for Healing
Have you ever been to a salt room? What, you may ask, is a salt room? True to its name, a salt room is a room encased with blocks of Himalayan salt. Not only are the floors and walls composed … Continue reading →
Category Archives: Health and nutrition
Making Time for Health and Fitness
Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? 1 Corinthians 3:16 (NIV) This year I made a commitment to treat my body as the temple God created it to be. That meant … Continue reading →
What really matters in an age of beauty
It sometimes feels like we live in an age of beauty. Mass media, blogs, Facebook, magazines; they all compete for our attention. They constantly attempt to sell not only products of beauty, but attitudes and habits too. Before even realising … Continue reading →
Caring for God’s Temple: A Balanced Diet
In the three and a half months since setting my goal to eat better and exercise, I’ve been blessed with great progress. I’ve lost 14 pounds, have mostly stuck to my portion-controlled diet, and made time to exercise at least two … Continue reading →
Book Review: Same
Book: Same Author: Katrina Roe Illustrator: Jemima Trappel Hardback: 32 pages Publisher: Wombat Books, Australia, 2015 Language: English ISBN-13: 9781925139266 RRP: AUD $19.99 Reviewed By: Penny Reeve Blurb: ‘When uncle Charlie comes to visit, Ivy keeps her distance. He seems different from other people she knows. Can Uncle … Continue reading →
Fall Fun and Reading
Growing up approaching fall meant more than back to school. It meant apple picking with pies, cider, applesauce, and other tasty treats. We simply headed to the backyard and started grabbing the ripe fruit from trees my great-grandfather planted. Fall … Continue reading →